I’ve got a GREAT mindset exercise that’ll help you:
Set amazing new goals for 2022, and even more importantly,
Give you the power to reach them.
FACT: almost all of us have had New Year’s resolutions at one point or another ... that we gave up on just a few short weeks later.
Want to know one of the main things that separate those who quit and those who don’t?
It’s engaging in regular REFLECTION along the way.
And a lot of people do it the wrong way.
True reflection is a PROCESS that helps you recognize what’s working … and what isn’t … by asking yourself specific questions.
Questions that can help take your life to the next level.
● Reflection is NOT beating yourself up for what didn’t work.
● Reflection IS taking time to think about the reasons why certain habits or actions “click” for you and why others are more of a struggle.
It’s stepping back to look at the big picture to see what is really required to set yourself up for success.
Here are 5 reflection questions to ask yourself over the next few days as we head toward 2022.
How have you contributed to your happiness and health in 2021?
Where do you want to be a year from now? What is MOST important to you in 2022? (Top 3) Be specific.