Have I got a TREAT for you today!
The other day we talked about avoiding ultra-processed foods – because not only do they work against your health & wellness goals due to their ingredients …
but they’re also designed to make you want to eat MORE of them.
This might lead you to believe you have to eat boring and dull food from now on.
NOT SO.
I’ve got a surprising recipe today for all of my chocolate pudding lovers out there.
It’s from my latest eBook, Healthy & Delicious 5-Ingredient Recipes, which you can get a complimentary copy of this month using code 'PUDDING' at checkout.
It doesn’t even require any cooking – just a high-speed blender or food processor.
Tip: When you make it, be sure your avocados are ripe but not OVERripe because it will affect the consistency.
Heavenly Chocolate Avocado Pudding
(4 servings)
● 2 ripe avocados (not over-ripe!)
● 1 cup (160 g) pitted dates
● ¼ cup (20 g) raw cocoa powder
● ½ cup (120 ml) water
● ½ Tbsp organic honey
● 1-2 pinches of sea salt
Remove the peel and pit from the avocado and cut into quarters.
Place all of the ingredients in a food processor and blend until combined. Scrape out of the processor into a covered container (or individual covered serving dishes). Let it chill for a few hours before eating.
Try not to eat it all at once. Enjoy!
Seriously: SO GOOD.