top of page

Healthy gift ideas for everyone (inside)


Need a few creative and healthy gift ideas?


A few clients asked me for some suggestions, so I figured I’d share them with you, too, in case they’re helpful.


1. Cookbooks (or other books):

What books had the biggest impact on you this year? Share them with your friends and family.

TIP: Make it even more meaningful by including a note about the book and why you chose it for them.

2. Home Fitness Gear:

New fitness toys and gadgets can help make workouts even more fun … plus they make it easier to sneak in a workout if they can’t make it to the studio.


Depending on your budget, the sky's the limit with this category! Some top choices: adjustable kettlebells and dumbbells … a good quality jump rope … a suspension trainer … or a personalized yoga mat.


PLUS … you can never go wrong with a soft sweatshirt to slip on after a workout.


3. Healthy Food & Drinks:

Treat your coffee-loving friend to a superfood latte mix … your busy buddy to a free delivery of a food delivery subscription box … or assemble a DIY gift basket of your favorite recipe and all the ingredients.

4. Recovery Tools:

Help them soothe those hard-working muscles with a gift certificate for a massage ... or buy them a massage gun.


Another great idea: a good-quality foam roller or “the stick.”


5. Quality training:

This is the ultimate fitness and wellness gift. [Caution: only buy this for them if THEY have mentioned it or specifically added it to their list.]


For newcomers, personal training can get them started on the right foot, learning the fundamentals from a professional. For experienced fitness enthusiasts, it can help them take their results to the next level with customized programming and coaching.


Lucky for you we offer gift cards that can be used towards training memberships, online challenges, events, and store purchases.


This can be a great gift idea for yourself, too.


You can purchase gift cards HERE or email us at info@tcfitnessandhealth.com if you have any questions.


We’re here to help you feel great, move better, and crush your goals all year long.



P.S. Our 12 Days of Fitmas Challenge kicks off on Sunday! So if you haven't registered yet, don't wait a second longer. Let's have some fun together!

11 views0 comments

Comments


bottom of page