This month's workout calendar focuses on a healthy dose of competition...with yourself. Track your numbers as you go and try to beat those numbers week after week.
Complete your workouts from home or the gym in as little as 30 minutes and watch your fitness abilities steadily increase day after day. Cross off the days as you complete each workout and fill in your personal achievements in the spaces provided to keep track of your progress.
Purchase your calendar and download it instantly to get started right away - click here.