Tiffany Edwards CPT3-Step Excuse Buster
Has this ever happened to you before?
You’re planning to work out after work … but right when it’s time to leave, you start to think:
● You’re too tired
● The weather is too cold/hot/nice/cruddy
● You’re hungry
● You have too much to do
● You’re stressed
● You’re not sure what workout to do
● You really just want to watch something on Netflix
● etc.