The 30-Day Plant-Based Transformation Program

Everyone has been talking about plant-based diets these days. For good reason!

They are linked with better weight control … better health … and they are better for the environment.

If you’ve ever been curious about trying this way of eating, you’re not alone! 

And you’re also not alone if you wonder HOW to do it, while:

1) making sure your nutritional bases are covered,

2) eating meals that actually satisfy you, AND

3) getting the jaw-dropping results you want.

The good news is that I’ve got you covered!

Our brand-new 30-Day Plant-Based Transformation Program has everything you need to reach your goals AND test-drive this lifestyle. 

It all starts on February 6th and runs through March 8th!

Here are just a few benefits of following a plant-based diet:

● Faster metabolism

● Lower body weight

● Less body fat (including visceral fat)

Plus, studies show people who follow a plant-based diet have less risk of heart disease, high blood pressure, diabetes, digestive diseases, certain cancers (colon and breast), and obesity.

NOTE: If you’re not ready to make the leap to a 100% plant-based diet, you still can use this program – just supplement with a few animal products.

We specifically designed this program with two things in mind: 

1. Keeping it simple, and

2. Results!

Everything is laid out so it’s easy to follow, plus there’s support every step of the way.

Here’s what you get: 

● 30 Days of Dietitian-Approved Meal Guides

● Print-&-Go Grocery Lists to make your shopping a breeze

● Complete Recipe Manual loaded with delicious, simple recipes!

● Success Manual loaded with tips and strategies 

● Daily motivation to keep you on track and accountable to your goals

● Plus you’ll get tons of support along the way.

Trust me, you do not want to miss out on this program!

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Admission Pricing: 

- Early Bird ( thru 1/23): $149.00 

- Regular (1/24 - 2/6): $249.00 

- Former PT Client: $199.00 

- Current PT Client: $149.00

- Refresh (Former Plant-Based Program Participants): $99.00

[Please note: all materials will be sent out Friday, February 3rd.]

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What to do: 

1) Register: www.tcfitnessandhealth.com/events 

2) Look out for your 'Welcome' email & join our private Facebook group 

3) Get ready for Week 1!!!