Stronger to the Core 10-Day Challenge
Time & Location
About The Event
First, you’ll learn HOW to engage your core (it might be different than you think).
Then, you’ll learn the #1 thing you can do to make your core stronger and more balanced. (Hint: It’s not doing endless crunches and ab exercises!)
Finally, you’ll incorporate targeted exercises to sculpt a strong core.
Every day during the challenge, you’ll complete your “Action List” of core-strengthening activities, using your worksheets to track your success!
You’ll also be receiving bonus emails packed with tips, motivation, and inspiration throughout the challenge.
[Please note: All documents for this challenge will be sent to the email address provided at registration, on Sunday, February 7th.]
- General Admission$19.99$19.990$0