Stronger to the Core 10-Day Challenge
Mon, Feb 08
|Online Event
Your core works hard 24/7 to keep your body balanced and aligned. But often, our daily lives conspire against it and make our core’s job even harder! During this 10-day challenge, we’ll be taking a 360º approach that will help balance and strengthen your core from every direction.
Time & Location
Feb 08, 2021, 12:01 AM – Feb 17, 2021, 11:59 PM
Online Event
Guests
About The Event
First, you’ll learn HOW to engage your core (it might be different than you think).
Then, you’ll learn the #1 thing you can do to make your core stronger and more balanced. (Hint: It’s not doing endless crunches and ab exercises!)
Finally, you’ll incorporate targeted exercises to sculpt a strong core.
Every day during the challenge, you’ll complete your “Action List” of core-strengthening activities, using your worksheets to track your success!
You’ll also be receiving bonus emails packed with tips, motivation, and inspiration throughout the challenge.
[Please note: All documents for this challenge will be sent to the email address provided at registration, on Sunday, February 7th.]
Tickets
General Admission
This ticket includes your Stronger to the Core Challenge Guide, daily Stronger to the Core activity worksheets, daily core exercises, bonus emails, and access to an exclusive Facebook group.
$19.99
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