Mon, Feb 08 | Online Event

Stronger to the Core 10-Day Challenge

Your core works hard 24/7 to keep your body balanced and aligned. But often, our daily lives conspire against it and make our core’s job even harder! During this 10-day challenge, we’ll be taking a 360º approach that will help balance and strengthen your core from every direction.
Registration is Closed

Time & Location

Feb 08, 12:01 AM – Feb 17, 11:59 PM
Online Event

About The Event

First, you’ll learn HOW to engage your core (it might be different than you think).

Then, you’ll learn the #1 thing you can do to make your core stronger and more balanced. (Hint: It’s not doing endless crunches and ab exercises!)

Finally, you’ll incorporate targeted exercises to sculpt a strong core.

Every day during the challenge, you’ll complete your “Action List” of core-strengthening activities, using your worksheets to track your success!

You’ll also be receiving bonus emails packed with tips, motivation, and inspiration throughout the challenge.

[Please note: All documents for this challenge will be sent to the email address provided at registration, on Sunday, February 7th.]

  • General Admission

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