Online Workout Challenge - Register Now

This online program has been created and designed to get you up and moving all September long! Each day you will be assigned one simple exercise to complete (30 minutes or less; no equipment required) at home, in the gym, or anywhere you may be.  We will also have a private Facebook group to help you stay motivated, encourage others, and ask any questions that may arise. 

Are you ready to Take Charge of Your Health!?!

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How it works:

1) Sign-up (and invite friends to join you)

2) Receive workout calendar when you register for challenge!

3) Join our private Facebook group (optional but highly recommended; link/request will be sent separately)

4) Complete daily workout (at home or in the gym)

5) Have fun, stay motivated, encourage others, and improve your strength & endurance!!!