OF YOUR HEALTH WITH T.C. FITNESS
PERSONAL TRAINING & FITNESS NUTRITION CONSULTING
"IF IT'S IMPORTANT TO YOU, YOU WILL FIND A WAY.
IF NOT, YOU WILL FIND AN EXCUSE!"
We are T.C. Fitness, a boutique fitness studio, helping to empower women through movement.
As women, we regularly spend most of our day focusing on the needs of others. Which oftentimes results in us being too tired and overwhelmed to focus on ourselves.
That's where T.C. Fitness comes in. We help take some of the weight off your shoulders by creating a program specifically for you. A program that fits your current needs, propels you forward toward your goals and improves your overall quality of life.
No more trying to squeeze in your workouts. Together we'll create a schedule that helps you stay consistent on your fitness journey, while also allowing for flexibility for when life is life-ing.
No more trying to figure out what to do in the gym, how to build strength, lose weight, OR alter your body composition. We will lay all of that out for you, while also teaching you the what, why, when, and how often.
No more starting and stopping. We're here to hold you accountable! We continuously check in with you during your sessions and outside of them. We help guide you through the holidays, vacations, stressful days, major life events, and all the moments in between.
We're your biggest cheerleader, ready to show you and remind you of how strong you are, mentally, emotionally, and physically.
We offer a variety of in-person and virtual programs to help you on your journey, such as strength training, yoga, online fitness and nutrition challenges, and group events,
If you're ready to take charge of your health but need some help doing so, schedule your complimentary consultation today, and let's start this journey together!
CHOOSE YOUR PROGRAM
T.C. Fitness creates customized programs to fit your health and fitness needs. We offer an array of services including in-person and virtual personal training, vinyasa yoga classes, online fitness and nutrition challenges, and weekend events. Use the "Learn More" button below for more information about these services or schedule your complimentary consultation to start your journey with us today.
"Many trainers wouldn't have worried about client progression let alone send workouts, but you care on a different level. I'm grateful for that. It means you're just as invested in my wellness as I am, if not more. You're a rare breed!"
[During mandated gym closures for COVID-19]
"Workouts [are] tailored to your needs and goals. Very motivating and encouraging. I feel extremely comfortable here and am excited each time I go.."
"Tiffany and her fitness/health programs are simply invaluable. Her professionalism, quality of individualized services, and genuine personality have surpassed all expectations. Within our first weeks, measurable results were observed, and I immediately committed to a long-term journey with her. Investing in Tiffany and her time would be unquestionable for anyone seeking a healthier and improving lifestyle."
"Tiffany is knowledgeable, friendly, and professional. Wish I could workout with her more often."