YOUR HEALTH WITH T.C. FITNESS
PERSONAL TRAINING & FITNESS NUTRITION CONSULTING
I was born and raised in San Antonio, Texas. I received my B.A. in Elementary Education at St. Mary's University where I also completed my 10 year long tennis career as a NCAA DII athlete.
Shortly after graduating from college I did a little bit of moving. The past 6 years I have lived in New Orleans, San Diego, and Houston, and couldn't be happier to finally be back home.
During the course of all of that moving I worked in different parts of the health & fitness industry. I was a certified weight control counselor, a personal training director, and worked at a nutrition shop. While doing so I had the pleasure of working side by side with registered dietitians, nutritionists, personal trainers and many others who shared my same passions. Over the years I have fallen more in love with every part of this industry and decided that I wanted to help as many people as I possibly could on their health and fitness journey.
As a certified personal trainer and the founder of T.C. Fitness LLC, I have the opportunity to focus on helping people take charge of their health. My goal with each and every one of my clients is to help them learn, improve and/or develop a healthier lifestyle, and maintain it for the rest of their life. I am not a quick fix type of a trainer and I will never promise you crazy results in a short amount of time. However, I will promise to provide you with the tools needed to reach your goals while cheering you on every step of the way!
CHOOSE YOUR PROGRAM
T.C. Fitness caters to all of your health and fitness needs. We offer an array of services including one-on-one training, semi-private training, nutritional guidance, dietitian-approved meal plans, and weekend events. If these programs do not fit your current needs please let us know and we will create a custom program for you.
"Workouts tailored to your needs and goals. Very motivating and encouraging. I feel extremely comfortable here and am excited each time I go.."
"Tiffany and her fitness/health programs are simply invaluable. Her professionalism, quality of individualized services, and genuine personality have surpassed all expectations. Within our first weeks, measurable results were observed, and I immediately committed to a long-term journey with her. Investing in Tiffany and her time would be unquestionable for anyone seeking a healthier and improving lifestyle."
Tiffany is knowledgeable, friendly, and professional. Wish I could workout with her more often.