YOUR HEALTH WITH T.C. FITNESS
PERSONAL TRAINING & FITNESS NUTRITION CONSULTING
"IF IT'S IMPORTANT TO YOU, YOU WILL FIND A WAY.
IF NOT, YOU WILL FIND AN EXCUSE!"
I was born and raised in San Antonio, Texas. I received my B.A. in Elementary Education at St. Mary's University where I also completed my 10-year long tennis career as an NCAA DII athlete.
Shortly after graduating from college I did a little bit of moving. Over the course of 6 years post-grad, I lived in New Orleans, San Diego, and Houston, but couldn't be happier to finally be back home in San Antonio.
During the course of all of that moving, I worked in various parts of the health & fitness industry. I was a certified weight control counselor, a personal training director, and worked at a nutrition shop. While doing so I had the pleasure of working side by side with registered dietitians, nutritionists, personal trainers and many others who shared my same passions. Over the years I fell more and more in love with every part of this industry and decided that I wanted to help as many people as I possibly could on their health and fitness journey.
Now as a Certified Personal Trainer and Fitness Nutrition Specialist, I am blessed every day with the opportunity to help people completely take charge of their health. My goal with each and every individual is to help them improve and develop a healthier lifestyle, and learn how to maintain it for the rest of their life. My promise to you is to provide you with the tools needed to reach your goals while cheering you on every step of the way!
CHOOSE YOUR PROGRAM
T.C. Fitness caters to all of your health and fitness needs. We offer an array of services including in-person and virtual personal training, virtual group classes, nutritional guidance, dietitian-approved meal plans, & weekend events. If these programs do not fit your current needs please let us know and we will create a personalized program for you.
"Many trainers wouldn't have worried about client progression let alone send workouts, but you care on a different level. I'm grateful for that. It means you're just as invested in my wellness as I am, if not more. You're a rare breed!"
[During mandated gym closures for COVID-19]
"Workouts [are] tailored to your needs and goals. Very motivating and encouraging. I feel extremely comfortable here and am excited each time I go.."
"Tiffany and her fitness/health programs are simply invaluable. Her professionalism, quality of individualized services, and genuine personality have surpassed all expectations. Within our first weeks, measurable results were observed, and I immediately committed to a long-term journey with her. Investing in Tiffany and her time would be unquestionable for anyone seeking a healthier and improving lifestyle."
"Tiffany is knowledgeable, friendly, and professional. Wish I could workout with her more often."